Ashton’s program is so simple and easy to use. There is easy to follow video description for every move and he constantly adjusts the workouts to cater to my needs and/or injuries. He is always available for assistance to push you to the next level. I am loving the app and the workouts.

I have zero excuses not to workout!

-Debra

When I started training with Ashton, I was going into my fourth year experiencing symptoms related to post-concussion syndrome. Every time that I had attempted to get back into the gym on my own ended up in me only making things worse, and having to stop to recover again. Ashton had been in my shoes before with concussions and was able to design a plan for me that helped me to become stronger than I ever was before and get back to 100%. Instead of jumping right into training, we started with the basics, working to establish my balance, coordination, and other fundamentals that I had lost during the four year period. Eventually I got to a point where I was no longer experiencing intermittent symptoms and I developed a solid base to start building off of. After more than a year of training with Ashton, I am in the best shape that I have ever been in, feeling energized every day, and haven’t come close to hitting my ceiling yet. He has been a great friend and excellent to work with throughout the process.

- Creston M.

Game changer!

As someone who started out not knowing much at all to having a new found love for fitness and Muay Thai I would highly recommend training with Ashton!

He is an excellent coach and teacher! He takes the time to build positive relationships and understand personal concerns and goals. He works together with you to create fun and challenging workouts that yield amazing results! His level of knowledge, skill and professionalism is phenomenal.

Staying consistent with my workouts and learning to challenge myself with Ashton changed my life. Best decision I ever made!

— safiyah