· Claim a free trial class today · Brazilian Jiu-Jitsu · Muay-Thai · Kickboxing
· Claim a free trial class today · Brazilian Jiu-Jitsu · Muay-Thai · Kickboxing
LEASIDE’S
LEADING
MIXED MARTIAL ARTS ACADEMY
Welcome to the home of MMA in the heart of Leaside. The Flock MMA Academy is dedicated to training recreational and competitive athletes at every level and age in authentic Brazilian Jiu-Jitsu and Muay-Thai instruction.
Led by Pro MMA Fighter and 1st-Degree Black Belt in BJJ, Ashton Nemdhari, our programs are designed to lay the foundations for lifelong capability and health in a family-friendly environment.
Programs and Academy Benefits
Our memberships include access to recreational, competitive, fitness, and wellness development resources for all athletes at every age and experience level.
Kids
Private training
Brazilian-Jiu Jitsu
Muay-Thai Kickboxing
Boxing
Summer MMA Day camp
Teens & Adults
Private training
Brazilian Jiu-Jitsu
Muay-Thai Kickboxing
Boxing
Strength & Conditioning
Amenities
Weight room
Hot shower
Coach’s Curated Fitness App
(w/ every Adult/Teen Membership)
More
MMA Foundations Camps for Young Athletes
Private lessons for kids and adults
Competitive Kickboxing and BJJ programs
Women-only self-defence sessions
Personalized plans more your style?
At Flock MMA, private coaching is about so much more than general fitness. Whether you’re a beginner or returning athlete, we help you meet your goals at your pace through a complete training program built for you, combining:
Muay-Thai and Boxing Fundamentals
Brazilian Jiu-Jitsu (Submission Grappling)
Self-defence essentials
Strength & Conditioning
Get in touch!
Ready to start your martial arts journey, but not sure where to begin? No problem. Drop your details below. We’ll reach out to help find the path that’s right for you.
Flock News and social media
Spaces are limited.
Claim yours today.
No experience? No gear? No sweat.
Sign up to take your first class absolutely free.
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Get introduced to Brazilian Jiu-Jitsu, known by many as the “Gentle Art”. This unique form of submission grappling focuses on the most efficient systems of taking control of a resisting opponent, without doing significant damage — unless you must.
Kids Classes: Monday 6pm - 6:45 pm OR Saturday 11am - 11:45am
Adult Class: Monday 7pm - 8:15pm -
Come and see why the traditional discipline of Thai kickboxing has become known worldwide for using every part of every limb with devastating speed and power in unarmed combat sport.
Kids Classes: Monday 6pm - 6:45pm OR
Saturday 10am-10:45am
Adult Class: 7pm - 8:15pm -
For your first class, don’t worry about bringing equipment if you don’t already have it. We’ve got you covered. Just bring your focus and anything else you need to move freely and train comfortably. For example:
Athletic clothes
Water bottle
Towel
Mouth guard
Please keep in mind, openings are limited to keep class sizes manageable and give every athlete the best possible training experience — especially you! Don’t wait to book!
Ready to start your journey?
Visiting a martial arts academy for the first time can change your life for good. That’s why we start all our Kids and Adults on the right foot with a trial class to see if Flock MMA is a fit for you. (You made it this far – That’s a good sign!)
Visit our signup link to lock in a time slot and we’ll be in touch with reminders and tips to get you ready for your first class. Look forward to meeting you on the mats.
— Coach Ashton
