· Claim your FREE trial class now · Brazilian Jiu-Jitsu · Muay-Thai · Kickboxing
· Claim your FREE trial class now · Brazilian Jiu-Jitsu · Muay-Thai · Kickboxing
LEASIDE’S
LEADING
MIXED MARTIAL ARTS ACADEMY
Welcome to the home of MMA in the heart of Leaside. The Flock MMA Academy is dedicated to training recreational and competitive athletes at every level and age in authentic Brazilian Jiu-Jitsu and Muay-Thai.
Led by Pro MMA Fighter and 1st-Degree Black Belt in BJJ, Ashton Nemdhari, our training is designed to lay the foundations for lifelong capability and health in a family-friendly environment.
Programs and Academy Benefits
Our memberships include access to recreational, competitive, fitness, and wellness development resources for all athletes at every age and experience level.
Kids
Private training
Brazilian-Jiu Jitsu
Muay Thai Kickboxing
Boxing
Teens & Adults
Private training
Brazilian Jiu-Jitsu
Muay-Thai Kickboxing
Boxing
Strength & Conditioning
Amenities
Weight room
Hot shower
Coach’s Curated Fitness App
(w/ every Adult/Teen Membership)
More
Private lessons for kids and adults
Competitive Kickboxing and BJJ programs
Women-only self-defence sessions
Personalized development more your thing?
At Flock MMA, private coaching is about so much more than general fitness. Whether you’re a beginner or returning athlete, we help you meet your goals at your pace through a complete training program built for you, combining:
Muay-Thai and Boxing Fundamentals
Brazilian Jiu-Jitsu (Submission Grappling)
Self-defence essentials
Strength & Conditioning
Ready to start your martial arts journey, but not sure where to begin? No problem. Drop your details below and we’ll reach out to help find the path that’s right for you.
Get in touch!
Flock News and social media
No experience? No gear? No sweat.
Sign up to take your first class absolutely free.
Spaces are limited.
Claim yours today.
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Get introduced to Brazilian Jiu-Jitsu, known by many as the “Gentle Art”. This unique form of submission grappling focuses on the most efficient systems of taking control of a resisting opponent, without doing significant damage — unless you must.
Kids Classes: Monday 6pm - 7pm OR Saturday 11am - 12pm
Adult Class: Monday 7pm - 8pm -
Come and see why the traditional discipline of Thai kick boxing has become known worldwide for using every part of every limb with devastating speed and power in unarmed combat sport.
Kids Classes: Monday 6pm - 7pm OR Saturday 11am-12pm
Adult Class 7pm - 8pm -
For your first class, don’t worry about bringing equipment if you don’t already have it. We’ve got you covered. Just bring your focus and anything else you need to move freely and train comfortably. For example:
Athletic clothes
Water bottle
Towel
Mouth guard
Please keep in mind, openings are limited to keep class sizes manageable and give every athlete the best possible training experience — especially you! Don’t wait to book!
Ready to start your journey?
Visiting a martial arts academy the first time can change your life for good. That’s why we start all our Kids and Adults off right with a Free Trial class to see if Flock MMA is a good fit for you. (You made it this far!)
Visit our sign up link to lock in a time slot and we’ll be in touch with reminders and tips to get you ready for your first class. Looking forward to meeting you on the mats!
— Coach Ashton
