· Claim a free trial class today · Brazilian Jiu-Jitsu · Muay-Thai · Kickboxing

· Claim a free trial class today · Brazilian Jiu-Jitsu · Muay-Thai · Kickboxing

LEASIDE’S

LEADING

MIXED MARTIAL ARTS ACADEMY

Welcome to the home of MMA in the heart of Leaside. The Flock MMA Academy is dedicated to training recreational and competitive athletes at every level and age in authentic Brazilian Jiu-Jitsu and Muay-Thai instruction.

Led by Pro MMA Fighter and 1st-Degree Black Belt in BJJ, Ashton Nemdhari, our programs are designed to lay the foundations for lifelong capability and health in a family-friendly environment.

Program Schedule
A shirtless young male boxer wearing boxing gloves and boxing shorts, standing in a boxing ring under dim lighting with a large mirror ball hanging above him.
Two young Brazilian Jiu-Jitsu competitors on a blue and yellow mat; one in a white gi and one in a black gi engaged in a match, with spectators and officials in the background.
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Programs and Academy Benefits

Our memberships include access to recreational, competitive, fitness, and wellness development resources for all athletes at every age & experience level.

‍ ‍Kids

  • Private training

  • Brazilian Jiu-Jitsu

  • Muay Thai Kickboxing

  • Boxing

  • Summer MMA Day camp

‍ ‍Teens & Adults

  • Private training

  • Brazilian Jiu-Jitsu

  • Muay Thai Kickboxing

  • Boxing

  • Strength & Conditioning

‍Amenities

  • Weight room

  • Hot shower

‍ ‍More

  • MMA Foundations Camps

  • Private lessons for kids and adults

  • Competitive Kickboxing and BJJ programs

  • Women-only self-defence sessions

Personalized plans more your style?

At Flock MMA, private coaching is about so much more than general fitness. Whether you’re a beginner or returning athlete, we help you meet your goals at your pace through a complete training program built for you, combining:

  • Muay-Thai and Boxing Fundamentals

  • Brazilian Jiu-Jitsu (Submission Grappling)

  • Self-defence essentials

  • Strength & Conditioning

See All Classes
Learn More

Get in touch!

Ready for your training journey, but not sure where to begin? No problem. Drop your details below. We’ll reach out to help find the path that’s right for you.

A young boy in a white martial arts uniform looks intently at a bearded man wearing glasses and a white cap, at a crowded indoor event with many people in the background.
Congratulations to @thomasliamakeros @andrewgm_2 @tkamse23 and lorenne on adding stripes. All have been putting in mat time and its showing! Keep up the great work! #leasidemartialarts #leasidemma ##leasidejiujitsu #leasidebjj

Flock News and social media

Your first class is on us.
No experience?
No worries.

  • No gear? We’ve got you covered.

  • Start free in one of our beginner-friendly fundamentals classes.

  • Explore Muay Thai, BJJ, Boxing, and more at your pace—all under one membership.

Sign up to take your first class absolutely free.

Claim Free Trial Class

  • We’ll provide the training gear you need for your first class. Just show up, with:

    • Athletic clothes

    • Water bottle

    • Towel if you need one

  • Curious about striking? Try our Muay Thai Fundamentals class.

    Prefer grappling? Start with our Brazilian Jiu Jitsu Fundamentals class.

    Both classes will introduce you to beginner-friendly skills that will last your whole martial arts journey.

    Kids Trials Availability:
    BJJ on Monday | 6pm - 6:45pm
    Muay Thai + BJJ on Saturday | 10am-11:45am

    Adult Trials Availability:
    BJJ on Monday | 7pm - 8:10pm
    Muay Thai on Tuesday | 7pm - 8:10pm

See why people are giving
The Flock MMA Academy
⭐️⭐️⭐️⭐️⭐️ on Google

  • "Great gym and atmosphere. My daughter has gained more confidence and discipline through her training. Ashton is a great coach and mentor for the kids."

    ⭐⭐⭐⭐⭐
    — Mike

  • "Hands down my favourite place to train thus far. Ashton is a good down to earth instructor with great patience and a good attitude, my kids love training under him as do I!"

    ⭐⭐⭐⭐⭐
    — Matthew A.

  • "Excellent experience! Coach Ashton is a great teacher with a pro background. I always look forward to going to his classes."

    ⭐️⭐️⭐️⭐️⭐️
    — Ates

  • "Top notch team with exceptional instructors and facilities."

    ⭐⭐⭐⭐⭐
    — Davin Y.

  • "Training here has changed me, body and mind."

    “Learning BJJ and Muay Thai later (at 30) as a beginner is tough, but training martial arts is something everyone should consider. It's a diverse and welcoming team from all walks of life and ages, who all want to learn and grow through the sport. And Prof Ashton is an amazing coach cultivating a fun, yet supportive family atmosphere that pushes you to excel, train hard and be kind.”

    ⭐️⭐️⭐️⭐️⭐️
    — Julian B.

  • "Great MMA training in Leaside."

    “I improved my mental and physical health while training. To first timers, trial guys, please commit to at least 6 months training 3 times a week, you'll notice the difference in you. Thank you prof ashton👊”

    ⭐️⭐️⭐️⭐️⭐️
    — R. Thejo

  • "great family-friendly studio"

    This is a great family-friendly studio for anyone interested in learning MMA and/or getting a great workout in. Ashton is a very knowledgable and skilled instructor as well as a friendly and funny person! Would definitely recommend trying their Muay-Thai classes and especially their confidence-building women’s only self defence classes (a recent addition I believe)!
    ⭐️⭐️⭐️⭐️⭐️
    — Christine C.